Over a month ago, I had a memory resurface from long ago that really threw me for a loop...
As someone who has managed PTSD for a while, I was aware that I was having flashbacks and they were beginning to really disrupt my day-to-day.
I began to do some deep diving with the support of my mother, an astounding therapist, & of course, my Self. 👁 spent a lot of time introspective and reflecting inward while re-embracing how 👁 am existing in the here and now, with this new knowledge which sparked emotions that sparked healing & catalysed #growth.
Amidst all of these emotions that were coming to life inside me, I was most perplexed by one- joy. 🤔 Though I was seeking out to continue on as my happily self, every time I began to feel joy, it would be followed by this deep pang of guilt 💥
I slept on this perplexion; I #meditated & spoke on it too. And suddenly, mid hooping session, this exact thought came to my mind- How could I let myself feel good after re-experiencing something so awful? 😓
I realized this was my inner child coming through and my real question was, how could 👁 honor the inner child's pain while emerging whole and content? And just as that question flowed through my mind, the song changed to one of my favorites- "Feel Good Inc." by the Gorillaz ✨
If I hadn't been open to guidance or able to let my intuition follow life's synchronicities, I might have missed it and gotten all in my head. Instead, I let the song play and I boogied away. Why?
Because 👁 recognized that the only thing my younger self & the inner child had wanted was for the pain to be realized and for the emotions to be worked through so that in the end, 👁 could FEEL GOOD.
Because that's all that our human nature really ever wants to do- feel good. Accompanied by our other humanistic qualities, of course, like to react and survive in this world. But the intuition, this special part of our innate being will only ever guide us in the direction of healing, fulfillment, & contentment. 🙏🌱
Tiny moments of synchronicity like this, tapping in & tuning in to our intuition is what acts as the ultimate compass in navigating us through healing in this ever-changing world. A capability for us feel assured and content with the choices we make for our self-growth, our aspirations, & our journies through life.
And now, I leave you with this... 😌
✨ What is a moment that synchronicity pointed you in the right direction of your journey? ✨
Stay Cheesin' For No Reason
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